“If you are pained by any external thing, it is not this thing that disturbs you, but your own judgment about it. And it is in your power to wipe out this judgment now.” – Marcus Aurelius, Meditations
Perception is everything. Marcus clearly calls our attention to this fact by guiding us to the acknowledgment that we hold in our power the ability to discern between what is our merely our own judgment and what is simply an event in our lives.
Don’t underestimate the power of your own judgement on not only your personal performance but also on the people around you. When we make mental judgments we are effectively framing our situations and that can be limiting to how we and others interact with the situations we encounter.
Think about how we react when we receive unexpected and potentially damaging news at work. If we react to that news with a judgement call—a negative mindset—we risk framing the situation and limiting our ability to see anything other than the negative repercussions we expect.
It may be true that the news you received could have immediate negative impacts to your organization. However, it’s also possible that there are just as many unseen opportunities for innovation that could create additional value from the same news. If we approach unexpected news in general as negative, we risk limiting our ability to perceive anything but the disasters we anticipate.
Don’t let this happen to you. Bad news is just news. Use it. Review it. See it for what it is—just a change in your environment and an opportunity to take a different path.